Yoga gear to celebrate your practice

Yoga gear to celebrate your practice

Whether you recommitted yourself to yoga at the beginning of the year or never stopped practicing, new gear helps give you a little boost for reaching your goals. A new mat bag, a headband that always stays put, or the perfect yoga socks might eve

Self care tips for winter days

Self care tips for winter days

Spring looms on the horizon, but we're starting to get a little weary of cold air and dark evenings. Both the lack of sunshine and the inability to wear bright, summer favorites can bring you down. Take a few minutes to practice self care each day